Goodbye Fat

 

"Be gone fat, be gone!"

This goal offers monthly programs focused on getting rid of unwanted fat and replacing it with some lean muscle.

Every superhero needs a side-kick. If Cardio is your superhero then muscle is your side-kick. Did you know that putting on 2.75KG of muscle allows you to burn an extra 300 calories a day, just chilling out being yourself. This plan includes both a specialised cardiovascular fat loss regime and lean muscle building, perfectly suited for those of you looking for optimal fat loss and a lean look.

 

Click below to receive your custom workout and meal plan.