Goodbye Fat

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Woman exercising for fat loss

Shape Up with LNT: Where Fat Loss Meets Muscle Gain!

Jumpstart your transformation with LNT's dynamic monthly programs. Blend the best of resistance training and HIIT to melt away fat and carve out lean muscle. It's more than a workout plan; it's your roadmap to a leaner, stronger you.

Muscle Up, Fat Down!

Unlock the secret: every 2.75 kg of muscle you build torches an extra 300 calories daily, even at rest. With LNT, it's not just about shedding pounds; it's about fueling your metabolism and reshaping your body.

Your Fitness, Our Expertise

Crafted by top personal trainers and physiotherapists, our plans are tailored for everyone. Whether you're starting out or levelling up, find joy in every step of your fitness journey with LNT.
 
 

Click below to receive your custom workout plan for only $45NZD/month